14.1 km | 01:17:49 | 05:32/km日期: 2014-09-24 08:01 - 地點: 高雄大學 - 卡路里: 759 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'28" / 05'48" / 05'24" / 05'28" / 05'32" / 05'20" / 06'54" / 05'16" / 05'20" / 05'20" / 05'08" / 05'12" / 05'08" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'25") | 1006 / 1006 |
| 2 | | 05'56" (+00'45") | 1002 / 2009 |
| 3 | | 05'37" (+00'26") | 997 / 3006 |
| 4 | | 05'36" (+00'25") | 998 / 4003 |
| 5 | | 05'29" (+00'18") | 994 / 4997 |
| 6 | | 05'32" (+00'21") | 1002 / 6000 |
| 7 | | 05'33" (+00'22") | 995 / 6996 |
| 8 | | 05'22" (+00'11") | 1006 / 8001 |
| 9 | | 05'28" (+00'17") | 998 / 8999 |
| 10 | | 05'25" (+00'14") | 994 / 9993 |
| 11 | | 05'15" (+00'04") | 1004 / 10997 |
| 12 | | 05'11" | 999 / 11996 |
| 13 | | 05'16" (+00'05") | 999 / 12995 |
| 14 | | 05'12" (+00'01") | 999 / 13995 |
| 15 | | 08'20" (+03'09") | 32 / 14027 |
9月累積里程 :
407.77 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'48" | 00:12'16" |
| 3 | 05'24" | 00:17'40" |
| 4 | 05'28" | 00:23'08" |
| 5 | 05'32" | 00:28'40" |
| 6 | 05'20" | 00:34'00" |
| 7 | 06'54" | 00:40'54" |
| 8 | 05'16" | 00:46'10" |
| 9 | 05'20" | 00:51'30" |
| 10 | 05'20" | 00:56'50" |
| 11 | 05'08" | 01:01'58" |
| 12 | 05'12" | 01:07'10" |
| 13 | 05'08" | 01:12'18" |
| 14 | 05'04" | 01:17'22" |
| 14.0 | 12'20" | 01:17'42" |
展開計圈分析
留言 
