22.5 km | 04:53:02 | 13:01/km日期: 2020-05-17 06:04 - 總爬升: 511 m - 卡路里: 1378 Cal - 平均步頻: 105 - 溫度: 26°C - 濕度: 81%
Pace: 14'35" / 07'07" / 08'23" / 07'31" / 17'55" / 09'28" / 07'53" / 10'43" / 17'13" / 41'54" / 28'14" / 17'59" / 08'07" / 10'11" / 09'41" / 08'48" / 07'53" / 07'14" / 12'50" / 07'16" / 11'45" / 12'26" / 15'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'39" (+07'43") | 988 / 988 |
2 | | 07'03" (+00'07") | 1008 / 1996 |
3 | | 08'13" (+01'17") | 996 / 2993 |
4 | | 07'42" (+00'46") | 996 / 3990 |
5 | | 17'50" (+10'54") | 1004 / 4995 |
6 | | 09'24" (+02'28") | 1016 / 6011 |
7 | | 07'55" (+00'59") | 1013 / 7025 |
8 | | 10'50" (+03'54") | 996 / 8021 |
9 | | 17'16" (+10'20") | 995 / 9016 |
10 | | 44'19" (+37'23") | 1079 / 10096 |
11 | | 23'08" (+16'12") | 1006 / 11103 |
12 | | 18'29" (+11'33") | 1009 / 12113 |
13 | | 06'56" | 1005 / 13118 |
14 | | 10'33" (+03'37") | 1004 / 14123 |
15 | | 09'09" (+02'13") | 1006 / 15130 |
16 | | 08'55" (+01'59") | 1001 / 16132 |
17 | | 07'41" (+00'45") | 1005 / 17137 |
18 | | 07'12" (+00'16") | 1000 / 18137 |
19 | | 12'54" (+05'58") | 996 / 19134 |
20 | | 08'06" (+01'10") | 1002 / 20136 |
21 | | 12'23" (+05'27") | 1011 / 21148 |
22 | | 11'38" (+04'42") | 1003 / 22152 |
23 | | 11'56" (+05'00") | 502 / 22655 |
5月累積里程 :
111.94 km asics 虎走寬楦TJR283 累積 :
11503.9 kmAndroid - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'35" | 00:14'35" |
2 | 07'07" | 00:21'42" |
3 | 08'23" | 00:30'05" |
4 | 07'31" | 00:37'36" |
5 | 17'55" | 00:55'31" |
6 | 09'28" | 01:04'59" |
7 | 07'53" | 01:12'52" |
8 | 10'43" | 01:23'35" |
9 | 17'13" | 01:40'48" |
10 | 41'54" | 02:22'42" |
11 | 28'14" | 02:50'56" |
12 | 17'59" | 03:08'55" |
13 | 08'07" | 03:17'02" |
14 | 10'11" | 03:27'13" |
15 | 09'41" | 03:36'54" |
16 | 08'48" | 03:45'42" |
17 | 07'53" | 03:53'35" |
18 | 07'14" | 04:00'49" |
19 | 12'50" | 04:13'39" |
20 | 07'16" | 04:20'55" |
21 | 11'45" | 04:32'40" |
22 | 12'26" | 04:45'06" |
22.7 | 11'42" | 04:52'46" |