9.6 km | 01:56:06 | 12:05/km日期: 2020-05-09 19:15 - 總爬升: 238 m - 卡路里: 431 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 65%
Pace: 07'55" / 17'44" / 11'55" / 10'34" / 07'33" / 12'11" / 15'43" / 18'11" / 09'36" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'22") | 1000 / 1000 |
| 2 | | 17'44" (+10'12") | 1000 / 2000 |
| 3 | | 11'55" (+04'23") | 1000 / 3000 |
| 4 | | 10'34" (+03'02") | 1000 / 4000 |
| 5 | | 07'32" | 1000 / 5000 |
| 6 | | 12'10" (+04'38") | 1000 / 6000 |
| 7 | | 15'43" (+08'11") | 1000 / 7000 |
| 8 | | 18'10" (+10'38") | 1000 / 8000 |
| 9 | | 09'35" (+02'03") | 1000 / 9000 |
| 10 | | 07'54" (+00'22") | 599 / 9599 |
5月累積里程 : 171.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 17'44" | 00:25'39" |
| 3 | 11'55" | 00:37'34" |
| 4 | 10'34" | 00:48'08" |
| 5 | 07'33" | 00:55'41" |
| 6 | 12'11" | 01:07'52" |
| 7 | 15'43" | 01:23'35" |
| 8 | 18'11" | 01:41'46" |
| 9 | 09'36" | 01:51'22" |
| 9.6 | 07'55" | 01:56'07" |
展開計圈分析
留言 
