6.8 km | 00:37:35 | 05:31/km日期: 2014-09-24 15:23 - 地點: 操場 - 天氣: 陰天 - 卡路里: 661 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'35" / 05'26" / 05'32" / 05'30" / 05'31" / 05'28" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'24") | 324 / 324 |
2 | | 05'29" (+00'09") | 349 / 674 |
3 | | 05'22" (+00'02") | 341 / 1015 |
4 | | 05'27" (+00'07") | 344 / 1360 |
5 | | 05'29" (+00'09") | 345 / 1705 |
6 | | 05'30" (+00'10") | 341 / 2047 |
7 | | 05'29" (+00'09") | 340 / 2387 |
8 | | 05'30" (+00'10") | 345 / 2732 |
9 | | 05'33" (+00'13") | 341 / 3074 |
10 | | 05'35" (+00'15") | 340 / 3415 |
11 | | 05'29" (+00'09") | 342 / 3757 |
12 | | 05'27" (+00'07") | 342 / 4099 |
13 | | 05'30" (+00'10") | 335 / 4435 |
14 | | 05'31" (+00'11") | 341 / 4776 |
15 | | 05'25" (+00'05") | 344 / 5120 |
16 | | 05'26" (+00'06") | 339 / 5460 |
17 | | 05'28" (+00'08") | 335 / 5795 |
18 | | 05'31" (+00'11") | 338 / 6133 |
19 | | 05'20" | 343 / 6477 |
20 | | 05'23" (+00'03") | 336 / 6813 |
9月累積里程 :
272.48 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'26" | 00:11'01" |
3 | 05'32" | 00:16'33" |
4 | 05'30" | 00:22'03" |
5 | 05'31" | 00:27'34" |
6 | 05'28" | 00:33'02" |
6.8 | 05'41" | 00:37'35" |