13.8 km | 01:32:08 | 06:39/km日期: 2020-05-06 05:43 - 平均心率: 119 - 卡路里: 756 Cal - 溫度: 28°C - 濕度: 67%
Pace: 07'59" / 06'38" / 06'15" / 06'11" / 06'09" / 06'09" / 06'13" / 05'59" / 06'12" / 06'05" / 06'16" / 06'11" / 07'07" / 10'17" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 127~154 | 65~79% |
2:M馬拉松配速區 | 154~174 | 79~89% |
3:T乳酸耐力區 | 174~180 | 89~92% |
4:A無氧耐力區 | 180~191 | 92~97.5% |
5:I最大耗氧區 | 191~196 | 97.5~100% |
最大心率為196 點此去設定最大心率 |
5月累積里程 :
412.84 km 
NIKE Zoom Pegasus Turbo 累積 :
2053.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'38" | 00:14'37" |
3 | 06'15" | 00:20'52" |
4 | 06'11" | 00:27'03" |
5 | 06'09" | 00:33'12" |
6 | 06'09" | 00:39'21" |
7 | 06'13" | 00:45'34" |
8 | 05'59" | 00:51'33" |
9 | 06'12" | 00:57'45" |
10 | 06'05" | 01:03'50" |
11 | 06'16" | 01:10'06" |
12 | 06'11" | 01:16'17" |
13 | 07'07" | 01:23'24" |
13.8 | 10'17" | 01:32'08" |