11.0 km | 01:00:31 | 05:29/km日期: 2014-09-24 17:23 - 地點: 岡山市區 - 天氣: 晴 - 卡路里: 625 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'29" / 05'33" / 05'38" / 05'30" / 07'36" / 05'38" / 05'38" / 05'35" / 05'27" / 05'03" / 05'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'27") | 1000 / 1000 |
| 2 | | 05'32" (+00'30") | 1000 / 2000 |
| 3 | | 05'38" (+00'36") | 1000 / 3000 |
| 4 | | 05'29" (+00'27") | 1000 / 4000 |
| 5 | | 05'34" (+00'32") | 1000 / 5000 |
| 6 | | 05'37" (+00'35") | 1000 / 6000 |
| 7 | | 05'38" (+00'36") | 1000 / 7000 |
| 8 | | 05'34" (+00'32") | 1000 / 8000 |
| 9 | | 05'27" (+00'25") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'23" (+00'21") | 1000 / 11000 |
| 12 | | 04'23" | 16 / 11016 |
9月累積里程 :
250.56 km 
MIZUNO 男Wave慢跑鞋 Prima Etude 8KN-39401 27號 累積 :
1699.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'33" | 00:11'02" |
| 3 | 05'38" | 00:16'40" |
| 4 | 05'30" | 00:22'10" |
| 5 | 07'36" | 00:29'46" |
| 6 | 05'38" | 00:35'24" |
| 7 | 05'38" | 00:41'02" |
| 8 | 05'35" | 00:46'37" |
| 9 | 05'27" | 00:52'04" |
| 10 | 05'03" | 00:57'07" |
| 11 | 05'23" | 01:02'30" |
| 11.0 | 04'08" | 01:02'34" |
展開計圈分析
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