10.0 km | 00:56:22 | 05:37/km日期: 2014-09-20 17:08 - 卡路里: 560 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'04" / 05'04" / 05'28" / 05'32" / 05'20" / 05'16" / 05'12" / 06'04" / 06'08" / 06'56" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1008 / 1008 |
| 2 | | 05'06" | 992 / 2001 |
| 3 | | 05'28" (+00'22") | 999 / 3000 |
| 4 | | 05'32" (+00'26") | 1010 / 4010 |
| 5 | | 05'20" (+00'14") | 995 / 5005 |
| 6 | | 05'16" (+00'10") | 1002 / 6008 |
| 7 | | 05'15" (+00'09") | 990 / 6998 |
| 8 | | 05'54" (+00'48") | 1010 / 8008 |
| 9 | | 06'12" (+01'06") | 998 / 9006 |
| 10 | | 07'01" (+01'55") | 997 / 10003 |
| 11 | | 19'26" (+14'20") | 6 / 10009 |
9月累積里程 :
107.54 km 
Adidas Adizero Adios 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'04" | 00:10'08" |
| 3 | 05'28" | 00:15'36" |
| 4 | 05'32" | 00:21'08" |
| 5 | 05'20" | 00:26'28" |
| 6 | 05'16" | 00:31'44" |
| 7 | 05'12" | 00:36'56" |
| 8 | 06'04" | 00:43'00" |
| 9 | 06'08" | 00:49'08" |
| 10 | 06'56" | 00:56'04" |
| 10.0 | 29'37" | 00:56'20" |
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