9.5 km | 01:18:34 | 08:14/km日期: 2014-08-30 07:59 - 地點: 桐林一線天(下) - 卡路里: 420 Cal - 溫度: 28°C - 濕度: 72%
Pace: 08'32" / 09'48" / 08'15" / 13'07" / 08'06" / 08'13" / 09'37" / 08'13" / 07'47" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'49") | 1000 / 1000 |
| 2 | | 09'35" (+02'11") | 1000 / 2000 |
| 3 | | 08'15" (+00'51") | 1000 / 3000 |
| 4 | | 07'36" (+00'12") | 1000 / 4000 |
| 5 | | 08'06" (+00'42") | 1000 / 5000 |
| 6 | | 08'13" (+00'49") | 1000 / 6000 |
| 7 | | 09'34" (+02'10") | 1000 / 7000 |
| 8 | | 07'39" (+00'15") | 1000 / 8000 |
| 9 | | 07'24" | 1000 / 9000 |
| 10 | | 07'24" | 526 / 9526 |
8月累積里程 :
54.66 km 
ASICS 虎走隱藏版 TJR269-0725 累積 :
844.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 09'48" | 00:18'20" |
| 3 | 08'15" | 00:26'35" |
| 4 | 13'07" | 00:39'42" |
| 5 | 08'06" | 00:47'48" |
| 6 | 08'13" | 00:56'01" |
| 7 | 09'37" | 01:05'38" |
| 8 | 08'13" | 01:13'51" |
| 9 | 07'47" | 01:21'38" |
| 9.5 | 07'24" | 01:25'32" |
展開計圈分析
留言 
