26.0 km | 03:26:34 | 07:56/km日期: 2020-05-02 05:40 - 總爬升: 168 m - 卡路里: 1677 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 87%
Pace: 08'39" / 09'06" / 18'27" / 08'08" / 06'28" / 06'27" / 06'32" / 05'50" / 05'54" / 24'11" / 07'48" / 06'10" / 07'13" / 08'51" / 22'59" / 09'36" / 08'07" / 07'59" / 06'23" / 09'08" / 06'30" / 19'26" / 06'37" / 06'33" / 07'12" / 15'59" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'50") | 1000 / 1000 |
| 2 | | 09'05" (+03'16") | 1000 / 2000 |
| 3 | | 08'31" (+02'42") | 1000 / 3000 |
| 4 | | 08'07" (+02'18") | 1000 / 4000 |
| 5 | | 06'28" (+00'39") | 1000 / 5000 |
| 6 | | 06'27" (+00'38") | 1000 / 6000 |
| 7 | | 06'31" (+00'42") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'53" (+00'04") | 1000 / 9000 |
| 10 | | 07'44" (+01'55") | 1000 / 10000 |
| 11 | | 07'48" (+01'59") | 1000 / 11000 |
| 12 | | 06'09" (+00'20") | 1000 / 12000 |
| 13 | | 07'13" (+01'24") | 1000 / 13000 |
| 14 | | 08'50" (+03'01") | 1000 / 14000 |
| 15 | | 16'35" (+10'46") | 1000 / 15000 |
| 16 | | 09'35" (+03'46") | 1000 / 16000 |
| 17 | | 08'00" (+02'11") | 1000 / 17000 |
| 18 | | 06'56" (+01'07") | 1000 / 18000 |
| 19 | | 06'23" (+00'34") | 1000 / 19000 |
| 20 | | 09'07" (+03'18") | 1000 / 20000 |
| 21 | | 06'30" (+00'41") | 1000 / 21000 |
| 22 | | 09'15" (+03'26") | 1000 / 22000 |
| 23 | | 06'36" (+00'47") | 1000 / 23000 |
| 24 | | 06'32" (+00'43") | 1000 / 24000 |
| 25 | | 07'12" (+01'23") | 1000 / 25000 |
| 26 | | 10'02" (+04'13") | 1000 / 26000 |
| 27 | | 14'18" (+08'29") | 26 / 26026 |
5月累積里程 :
404.02 km 
Nike zoom fly fk 累積 :
771.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 09'06" | 00:17'45" |
| 3 | 18'27" | 00:36'12" |
| 4 | 08'08" | 00:44'20" |
| 5 | 06'28" | 00:50'48" |
| 6 | 06'27" | 00:57'15" |
| 7 | 06'32" | 01:03'47" |
| 8 | 05'50" | 01:09'37" |
| 9 | 05'54" | 01:15'31" |
| 10 | 24'11" | 01:39'42" |
| 11 | 07'48" | 01:47'30" |
| 12 | 06'10" | 01:53'40" |
| 13 | 07'13" | 02:00'53" |
| 14 | 08'51" | 02:09'44" |
| 15 | 22'59" | 02:32'43" |
| 16 | 09'36" | 02:42'19" |
| 17 | 08'07" | 02:50'26" |
| 18 | 07'59" | 02:58'25" |
| 19 | 06'23" | 03:04'48" |
| 20 | 09'08" | 03:13'56" |
| 21 | 06'30" | 03:20'26" |
| 22 | 19'26" | 03:39'52" |
| 23 | 06'37" | 03:46'29" |
| 24 | 06'33" | 03:53'02" |
| 25 | 07'12" | 04:00'14" |
| 26 | 15'59" | 04:16'13" |
| 26.0 | 14'06" | 04:16'35" |
留言 
展開計圈分析
