9.1 km | 00:54:59 | 06:04/km日期: 2020-04-24 11:53 - 總爬升: 212 m - 卡路里: 489 Cal - 總步數: 10168 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 76%
Pace: 06'25" / 05'54" / 06'01" / 06'10" / 06'00" / 05'57" / 06'14" / 05'43" / 06'09" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'39") | 1008 / 1008 | 190 / 82 |
2 | | 05'53" (+00'10") | 1002 / 2011 | 192 / 88 |
3 | | 06'01" (+00'18") | 1006 / 3017 | 189 / 87 |
4 | | 06'07" (+00'24") | 1006 / 4023 | 183 / 88 |
5 | | 05'56" (+00'13") | 1002 / 5025 | 180 / 93 |
6 | | 05'58" (+00'15") | 1005 / 6031 | 179 / 93 |
7 | | 06'08" (+00'25") | 1003 / 7034 | 179 / 90 |
8 | | 05'43" | 1008 / 8043 | 184 / 94 |
9 | | 06'07" (+00'24") | 1004 / 9047 | 184 / 88 |
10 | | 06'14" (+00'31") | 58 / 9106 | 180 / 88 |
4月累積里程 :
300.62 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'54" | 00:12'19" |
3 | 06'01" | 00:18'20" |
4 | 06'10" | 00:24'30" |
5 | 06'00" | 00:30'30" |
6 | 05'57" | 00:36'27" |
7 | 06'14" | 00:42'41" |
8 | 05'43" | 00:48'24" |
9 | 06'09" | 00:54'33" |
9.1 | 07'22" | 00:54'59" |