14.2 km | 01:26:21 | 06:04/km日期: 2020-04-24 16:22 - 卡路里: 768 Cal - 總步數: 16822 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'12" / 05'39" / 05'41" / 05'45" / 05'35" / 05'29" / 11'48" / 05'44" / 05'47" / 05'45" / 05'50" / 05'34" / 05'22" / 05'13" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'01") | 1004 / 1004 | 199 / 96 |
| 2 | | 05'38" (+00'29") | 1001 / 2005 | 205 / 86 |
| 3 | | 05'40" (+00'31") | 1002 / 3008 | 204 / 86 |
| 4 | | 05'45" (+00'36") | 1007 / 4015 | 202 / 85 |
| 5 | | 05'32" (+00'23") | 1006 / 5021 | 200 / 89 |
| 6 | | 05'26" (+00'17") | 1007 / 6029 | 207 / 88 |
| 7 | | 11'48" (+06'39") | 1003 / 7033 | 196 / 43 |
| 8 | | 05'42" (+00'33") | 1008 / 8041 | 200 / 87 |
| 9 | | 05'44" (+00'35") | 1003 / 9044 | 196 / 88 |
| 10 | | 05'46" (+00'37") | 1004 / 10049 | 192 / 90 |
| 11 | | 05'47" (+00'38") | 1008 / 11058 | 186 / 92 |
| 12 | | 05'31" (+00'22") | 1006 / 12064 | 187 / 96 |
| 13 | | 05'19" (+00'10") | 1006 / 13071 | 184 / 101 |
| 14 | | 05'09" | 1001 / 14073 | 189 / 102 |
| 15 | | 08'00" (+02'51") | 230 / 14304 | 111 / 112 |
4月累積里程 :
111.21 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'39" | 00:10'51" |
| 3 | 05'41" | 00:16'32" |
| 4 | 05'45" | 00:22'17" |
| 5 | 05'35" | 00:27'52" |
| 6 | 05'29" | 00:33'21" |
| 7 | 11'48" | 00:45'09" |
| 8 | 05'44" | 00:50'53" |
| 9 | 05'47" | 00:56'40" |
| 10 | 05'45" | 01:02'25" |
| 11 | 05'50" | 01:08'15" |
| 12 | 05'34" | 01:13'49" |
| 13 | 05'22" | 01:19'11" |
| 14 | 05'13" | 01:24'24" |
| 14.2 | 08'26" | 01:26'21" |
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