10.3 km | 01:22:40 | 08:00/km日期: 2020-04-16 18:35 - 卡路里: 566 Cal - 總步數: 13934 - 平均步頻: 168 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 63%
Pace: 09'22" / 09'20" / 07'42" / 07'41" / 07'38" / 08'01" / 08'03" / 07'32" / 06'53" / 07'22" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'26" (+02'23") | 1000 / 1000 | 165 / 63 |
| 2 | | 09'23" (+02'20") | 1000 / 2000 | 163 / 65 |
| 3 | | 07'48" (+00'45") | 1001 / 3002 | 167 / 76 |
| 4 | | 07'43" (+00'40") | 1002 / 4004 | 169 / 76 |
| 5 | | 07'41" (+00'38") | 1000 / 5004 | 169 / 76 |
| 6 | | 08'12" (+01'09") | 1000 / 6004 | 170 / 71 |
| 7 | | 08'05" (+01'02") | 1000 / 7005 | 168 / 73 |
| 8 | | 07'35" (+00'32") | 1001 / 8006 | 167 / 78 |
| 9 | | 07'03" | 1000 / 9006 | 170 / 83 |
| 10 | | 07'30" (+00'27") | 1002 / 10009 | 172 / 77 |
| 11 | | 06'35" | 310 / 10319 | 175 / 86 |
4月累積里程 :
337.37 km 
母子鱷魚 跟上來 黑3 累積 :
432.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 09'20" | 00:18'42" |
| 3 | 07'42" | 00:26'24" |
| 4 | 07'41" | 00:34'05" |
| 5 | 07'38" | 00:41'43" |
| 6 | 08'01" | 00:49'44" |
| 7 | 08'03" | 00:57'47" |
| 8 | 07'32" | 01:05'19" |
| 9 | 06'53" | 01:12'12" |
| 10 | 07'22" | 01:19'34" |
| 10.3 | 09'40" | 01:22'40" |
展開計圈分析
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