14.6 km | 01:47:50 | 07:24/km日期: 2020-04-16 21:33 - 平均心率: 171 - 卡路里: 1142 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 71%
Pace: 08'41" / 07'50" / 07'54" / 07'39" / 06'46" / 06'43" / 06'45" / 06'04" / 05'47" / 05'59" / 06'41" / 07'30" / 07'45" / 08'45" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+03'18") | 1000 / 1000 |
| 2 | | 07'49" (+02'02") | 1000 / 2000 |
| 3 | | 07'54" (+02'07") | 1000 / 3000 |
| 4 | | 07'38" (+01'51") | 1000 / 4000 |
| 5 | | 06'46" (+00'59") | 1000 / 5000 |
| 6 | | 06'43" (+00'56") | 1000 / 6000 |
| 7 | | 06'44" (+00'57") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'59" (+00'12") | 1000 / 10000 |
| 11 | | 06'40" (+00'53") | 1000 / 11000 |
| 12 | | 07'30" (+01'43") | 1000 / 12000 |
| 13 | | 07'45" (+01'58") | 1000 / 13000 |
| 14 | | 08'44" (+02'57") | 1000 / 14000 |
| 15 | | 11'40" (+05'53") | 569 / 14569 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
445.48 km 
赤足 天字第一號 累積 :
29415.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'50" | 00:16'31" |
| 3 | 07'54" | 00:24'25" |
| 4 | 07'39" | 00:32'04" |
| 5 | 06'46" | 00:38'50" |
| 6 | 06'43" | 00:45'33" |
| 7 | 06'45" | 00:52'18" |
| 8 | 06'04" | 00:58'22" |
| 9 | 05'47" | 01:04'09" |
| 10 | 05'59" | 01:10'08" |
| 11 | 06'41" | 01:16'49" |
| 12 | 07'30" | 01:24'19" |
| 13 | 07'45" | 01:32'04" |
| 14 | 08'45" | 01:40'49" |
| 14.6 | 11'40" | 01:47'28" |
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