21.0 km | 01:57:25 | 05:35/km日期: 2014-09-13 16:30 - 卡路里: 1470 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'55" / 05'38" / 05'40" / 05'31" / 05'26" / 05'21" / 05'03" / 05'42" / 05'30" / 05'36" / 05'40" / 05'47" / 05'46" / 05'43" / 05'58" / 05'52" / 04'48" / 05'52" / 04'25" / 06'00" / 05'11" / 92'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'30") | 1013 / 1013 |
| 2 | | 05'38" (+01'14") | 1002 / 2016 |
| 3 | | 05'39" (+01'15") | 1016 / 3032 |
| 4 | | 05'28" (+01'04") | 1003 / 4036 |
| 5 | | 05'29" (+01'05") | 1010 / 5046 |
| 6 | | 04'46" (+00'22") | 1065 / 6112 |
| 7 | | 05'40" (+01'16") | 949 / 7061 |
| 8 | | 05'41" (+01'17") | 1002 / 8064 |
| 9 | | 05'31" (+01'07") | 1014 / 9079 |
| 10 | | 05'39" (+01'15") | 1002 / 10082 |
| 11 | | 05'37" (+01'13") | 1007 / 11089 |
| 12 | | 05'48" (+01'24") | 1007 / 12096 |
| 13 | | 05'44" (+01'20") | 1002 / 13099 |
| 14 | | 05'45" (+01'21") | 1005 / 14105 |
| 15 | | 05'55" (+01'31") | 1015 / 15120 |
| 16 | | 05'51" (+01'27") | 995 / 16116 |
| 17 | | 04'48" (+00'24") | 1011 / 17128 |
| 18 | | 05'55" (+01'31") | 1010 / 18139 |
| 19 | | 04'24" | 1003 / 19143 |
| 20 | | 05'59" (+01'35") | 1002 / 20146 |
| 21 | | 05'12" (+00'48") | 1012 / 21158 |
9月累積里程 :
196.22 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'38" | 00:11'33" |
| 3 | 05'40" | 00:17'13" |
| 4 | 05'31" | 00:22'44" |
| 5 | 05'26" | 00:28'10" |
| 6 | 05'21" | 00:33'31" |
| 7 | 05'03" | 00:38'34" |
| 8 | 05'42" | 00:44'16" |
| 9 | 05'30" | 00:49'46" |
| 10 | 05'36" | 00:55'22" |
| 11 | 05'40" | 01:01'02" |
| 12 | 05'47" | 01:06'49" |
| 13 | 05'46" | 01:12'35" |
| 14 | 05'43" | 01:18'18" |
| 15 | 05'58" | 01:24'16" |
| 16 | 05'52" | 01:30'08" |
| 17 | 04'48" | 01:34'56" |
| 18 | 05'52" | 01:40'48" |
| 19 | 04'25" | 01:45'13" |
| 20 | 06'00" | 01:51'13" |
| 21 | 05'11" | 01:56'24" |
| 21.0 | 92'25" | 01:57'25" |
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