15.1 km | 01:33:26 | 06:11/km日期: 2013-02-18 22:05 - 地點: 萬華青年公園 - 天氣: 涼快好天氣~~ - 平均心率: 146 - 卡路里: 897 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'10" / 05'58" / 06'02" / 06'11" / 06'12" / 06'07" / 06'03" / 06'04" / 06'00" / 06'10" / 06'11" / 06'15" / 06'19" / 06'33" / 06'30" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'11") | 1011 / 1011 |
| 2 | | 05'58" | 1008 / 2019 |
| 3 | | 06'02" (+00'04") | 1004 / 3024 |
| 4 | | 06'11" (+00'13") | 1004 / 4029 |
| 5 | | 06'10" (+00'12") | 1006 / 5035 |
| 6 | | 06'06" (+00'08") | 1000 / 6036 |
| 7 | | 06'03" (+00'05") | 1004 / 7041 |
| 8 | | 06'02" (+00'04") | 1008 / 8050 |
| 9 | | 06'03" (+00'05") | 1006 / 9057 |
| 10 | | 06'08" (+00'10") | 1002 / 10059 |
| 11 | | 06'11" (+00'13") | 1007 / 11066 |
| 12 | | 06'13" (+00'15") | 1003 / 12069 |
| 13 | | 06'20" (+00'22") | 1007 / 13077 |
| 14 | | 06'33" (+00'35") | 1010 / 14087 |
| 15 | | 06'31" (+00'33") | 995 / 15083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
183.30 km 
REEBOK CARTHAGE 累積 :
954.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 06'02" | 00:18'10" |
| 4 | 06'11" | 00:24'21" |
| 5 | 06'12" | 00:30'33" |
| 6 | 06'07" | 00:36'40" |
| 7 | 06'03" | 00:42'43" |
| 8 | 06'04" | 00:48'47" |
| 9 | 06'00" | 00:54'47" |
| 10 | 06'10" | 01:00'57" |
| 11 | 06'11" | 01:07'08" |
| 12 | 06'15" | 01:13'23" |
| 13 | 06'19" | 01:19'42" |
| 14 | 06'33" | 01:26'15" |
| 15 | 06'30" | 01:32'45" |
| 15.1 | 06'51" | 01:33'26" |
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