11.3 km | 00:54:38 | 04:50/km日期: 2014-09-12 23:55 - 卡路里: 1000 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'04" / 04'48" / 04'49" / 04'45" / 04'41" / 04'41" / 04'30" / 05'53" / 04'30" / 04'34" / 04'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'33") | 996 / 996 |
| 2 | | 04'46" (+00'16") | 1017 / 2013 |
| 3 | | 04'51" (+00'21") | 999 / 3013 |
| 4 | | 04'42" (+00'12") | 1007 / 4021 |
| 5 | | 04'43" (+00'13") | 1007 / 5029 |
| 6 | | 04'38" (+00'08") | 1002 / 6032 |
| 7 | | 04'30" | 1013 / 7045 |
| 8 | | 05'51" (+01'21") | 1013 / 8059 |
| 9 | | 04'30" | 1007 / 9067 |
| 10 | | 04'33" (+00'03") | 1007 / 10074 |
| 11 | | 04'46" (+00'16") | 1000 / 11075 |
| 12 | | 04'12" | 305 / 11380 |
9月累積里程 :
215.22 km 
Mizuno Rider 17 累積 :
873.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'48" | 00:09'52" |
| 3 | 04'49" | 00:14'41" |
| 4 | 04'45" | 00:19'26" |
| 5 | 04'41" | 00:24'07" |
| 6 | 04'41" | 00:28'48" |
| 7 | 04'30" | 00:33'18" |
| 8 | 05'53" | 00:39'11" |
| 9 | 04'30" | 00:43'41" |
| 10 | 04'34" | 00:48'15" |
| 11 | 04'46" | 00:53'01" |
| 11.3 | 05'33" | 00:54'38" |
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