12.7 km | 01:00:03 | 04:43/km日期: 2020-04-07 19:21 - 平均心率: 162 - 卡路里: 778 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 76%
Pace: 05'18" / 05'01" / 04'54" / 04'49" / 04'46" / 04'45" / 04'40" / 04'36" / 04'35" / 04'31" / 04'32" / 04'33" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'01" (+00'30") | 1000 / 2000 |
| 3 | | 04'53" (+00'22") | 1000 / 3000 |
| 4 | | 04'48" (+00'17") | 1000 / 4000 |
| 5 | | 04'46" (+00'15") | 1000 / 5000 |
| 6 | | 04'44" (+00'13") | 1000 / 6000 |
| 7 | | 04'40" (+00'09") | 1000 / 7000 |
| 8 | | 04'36" (+00'05") | 1000 / 8000 |
| 9 | | 04'35" (+00'04") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'31" | 1000 / 11000 |
| 12 | | 04'32" (+00'01") | 1000 / 12000 |
| 13 | | 04'16" | 713 / 12713 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
404.41 km 
母子鱷魚 第二雙3代（黑） 累積 :
1260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'01" | 00:10'19" |
| 3 | 04'54" | 00:15'13" |
| 4 | 04'49" | 00:20'02" |
| 5 | 04'46" | 00:24'48" |
| 6 | 04'45" | 00:29'33" |
| 7 | 04'40" | 00:34'13" |
| 8 | 04'36" | 00:38'49" |
| 9 | 04'35" | 00:43'24" |
| 10 | 04'31" | 00:47'55" |
| 11 | 04'32" | 00:52'27" |
| 12 | 04'33" | 00:57'00" |
| 12.7 | 04'16" | 01:00'03" |
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