53.6 km | 07:58:36 | 08:55/km日期: 2020-04-03 05:06 - 總爬升: 1651 m - 平均心率: 135 - 卡路里: 3683 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 88%
Pace: 08'08" / 08'08" / 10'21" / 10'42" / 06'46" / 06'32" / 08'00" / 06'23" / 10'54" / 05'25" / 05'34" / 06'36" / 09'46" / 06'42" / 08'33" / 06'30" / 07'25" / 15'24" / 09'27" / 07'40" / 13'41" / 07'25" / 12'30" / 11'34" / 15'00" / 17'35" / 52'07" / 07'58" / 05'41" / 05'52" / 05'34" / 12'54" / 05'33" / 05'24" / 05'29" / 18'58" / 05'15" / 06'18" / 05'33" / 05'47" / 14'55" / 06'43" / 09'27" / 12'12" / 18'08" / 11'49" / 06'34" / 06'06" / 07'03" / 05'34" / 12'53" / 06'01" / 04'40" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+03'28") | 1000 / 1000 |
| 2 | | 08'08" (+03'28") | 1000 / 2000 |
| 3 | | 10'20" (+05'40") | 1000 / 3000 |
| 4 | | 10'42" (+06'02") | 1000 / 4000 |
| 5 | | 06'45" (+02'05") | 1000 / 5000 |
| 6 | | 06'31" (+01'51") | 1000 / 6000 |
| 7 | | 07'59" (+03'19") | 1000 / 7000 |
| 8 | | 06'23" (+01'43") | 1000 / 8000 |
| 9 | | 10'53" (+06'13") | 1000 / 9000 |
| 10 | | 05'24" (+00'44") | 1000 / 10000 |
| 11 | | 05'33" (+00'53") | 1000 / 11000 |
| 12 | | 06'36" (+01'56") | 1000 / 12000 |
| 13 | | 09'46" (+05'06") | 1000 / 13000 |
| 14 | | 06'41" (+02'01") | 1000 / 14000 |
| 15 | | 08'32" (+03'52") | 1000 / 15000 |
| 16 | | 06'30" (+01'50") | 1000 / 16000 |
| 17 | | 07'24" (+02'44") | 1000 / 17000 |
| 18 | | 15'24" (+10'44") | 1000 / 18000 |
| 19 | | 09'26" (+04'46") | 1000 / 19000 |
| 20 | | 07'40" (+03'00") | 1000 / 20000 |
| 21 | | 13'40" (+09'00") | 1000 / 21000 |
| 22 | | 07'25" (+02'45") | 1000 / 22000 |
| 23 | | 12'30" (+07'50") | 1000 / 23000 |
| 24 | | 11'33" (+06'53") | 1000 / 24000 |
| 25 | | 15'00" (+10'20") | 1000 / 25000 |
| 26 | | 17'34" (+12'54") | 1000 / 26000 |
| 27 | | 14'48" (+10'08") | 1000 / 27000 |
| 28 | | 07'57" (+03'17") | 1000 / 28000 |
| 29 | | 05'41" (+01'01") | 1000 / 29000 |
| 30 | | 05'52" (+01'12") | 1000 / 30000 |
| 31 | | 05'33" (+00'53") | 1000 / 31000 |
| 32 | | 12'53" (+08'13") | 1000 / 32000 |
| 33 | | 05'33" (+00'53") | 1000 / 33000 |
| 34 | | 05'23" (+00'43") | 1000 / 34000 |
| 35 | | 05'29" (+00'49") | 1000 / 35000 |
| 36 | | 18'57" (+14'17") | 1000 / 36000 |
| 37 | | 05'13" (+00'33") | 1000 / 37000 |
| 38 | | 06'18" (+01'38") | 1000 / 38000 |
| 39 | | 05'32" (+00'52") | 1000 / 39000 |
| 40 | | 05'46" (+01'06") | 1000 / 40000 |
| 41 | | 14'55" (+10'15") | 1000 / 41000 |
| 42 | | 06'43" (+02'03") | 1000 / 42000 |
| 43 | | 09'27" (+04'47") | 1000 / 43000 |
| 44 | | 12'10" (+07'30") | 1000 / 44000 |
| 45 | | 18'09" (+13'29") | 1000 / 45000 |
| 46 | | 11'48" (+07'08") | 1000 / 46000 |
| 47 | | 06'33" (+01'53") | 1000 / 47000 |
| 48 | | 06'06" (+01'26") | 1000 / 48000 |
| 49 | | 07'03" (+02'23") | 1000 / 49000 |
| 50 | | 05'33" (+00'53") | 1000 / 50000 |
| 51 | | 12'48" (+08'08") | 1000 / 51000 |
| 52 | | 06'00" (+01'20") | 1000 / 52000 |
| 53 | | 04'40" | 1000 / 53000 |
| 54 | | 04'34" | 615 / 53615 |
嘉義林展弘
留言 
母子鱷魚 第三雙3代y拖（紫） 累積 : 921.2 km
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