12.0 km | 01:33:19 | 07:46/km日期: 2014-09-08 18:38 - 總爬升: 133 m - 卡路里: 648 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'21" / 03'58" / 04'13" / 04'58" / 04'35" / 04'45" / 05'42" / 05'16" / 06'09" / 06'10" / 05'05" / 05'40" / 06'47" / 07'31" / 05'32" / 05'41" / 05'40" / 38'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+06'05") | 200 / 200 |
| 2 | | 05'05" (+03'50") | 200 / 400 |
| 3 | | 07'45" (+06'30") | 200 / 600 |
| 4 | | 07'00" (+05'45") | 200 / 800 |
| 5 | | 06'25" (+05'10") | 200 / 1000 |
| 6 | | 06'40" (+05'25") | 200 / 1200 |
| 7 | | 06'15" (+05'00") | 200 / 1400 |
| 8 | | 05'05" (+03'50") | 200 / 1599 |
| 9 | | 04'05" (+02'50") | 200 / 1799 |
| 10 | | 06'05" (+04'50") | 200 / 1999 |
| 11 | | 06'55" (+05'40") | 200 / 2199 |
| 12 | | 08'55" (+07'40") | 200 / 2400 |
| 13 | | 07'00" (+05'45") | 200 / 2600 |
| 14 | | 07'45" (+06'30") | 200 / 2800 |
| 15 | | 07'25" (+06'10") | 200 / 3000 |
| 16 | | 07'45" (+06'30") | 200 / 3200 |
| 17 | | 08'25" (+07'10") | 200 / 3400 |
| 18 | | 06'40" (+05'25") | 200 / 3600 |
| 19 | | 24'50" (+23'35") | 200 / 3800 |
| 20 | | 07'35" (+06'20") | 200 / 4000 |
| 21 | | 07'45" (+06'30") | 200 / 4200 |
| 22 | | 08'05" (+06'50") | 200 / 4400 |
| 23 | | 07'30" (+06'15") | 200 / 4600 |
| 24 | | 07'40" (+06'25") | 200 / 4800 |
| 25 | | 15'35" (+14'20") | 200 / 5000 |
| 26 | | 07'45" (+06'30") | 200 / 5200 |
| 27 | | 08'25" (+07'10") | 200 / 5400 |
| 28 | | 06'40" (+05'25") | 200 / 5600 |
| 29 | | 08'45" (+07'30") | 200 / 5800 |
| 30 | | 06'45" (+05'30") | 200 / 6000 |
| 31 | | 07'40" (+06'25") | 200 / 6200 |
| 32 | | 07'50" (+06'35") | 200 / 6400 |
| 33 | | 07'30" (+06'15") | 200 / 6600 |
| 34 | | 08'00" (+06'45") | 200 / 6800 |
| 35 | | 07'45" (+06'30") | 200 / 7000 |
| 36 | | 08'00" (+06'45") | 200 / 7200 |
| 37 | | 07'25" (+06'10") | 200 / 7400 |
| 38 | | 08'20" (+07'05") | 200 / 7600 |
| 39 | | 08'30" (+07'15") | 200 / 7800 |
| 40 | | 07'30" (+06'15") | 200 / 8000 |
| 41 | | 07'40" (+06'25") | 200 / 8200 |
| 42 | | 08'05" (+06'50") | 200 / 8400 |
| 43 | | 07'50" (+06'35") | 200 / 8600 |
| 44 | | 07'20" (+06'05") | 200 / 8800 |
| 45 | | 07'50" (+06'35") | 200 / 9000 |
| 46 | | 08'10" (+06'55") | 200 / 9200 |
| 47 | | 07'15" (+06'00") | 200 / 9399 |
| 48 | | 07'40" (+06'25") | 200 / 9599 |
| 49 | | 07'40" (+06'25") | 200 / 9799 |
| 50 | | 08'15" (+07'00") | 200 / 9999 |
| 51 | | 05'40" (+04'25") | 200 / 10199 |
| 52 | | 05'50" (+04'35") | 200 / 10399 |
| 53 | | 12'35" (+11'20") | 200 / 10599 |
| 54 | | 06'55" (+05'40") | 200 / 10799 |
| 55 | | 06'20" (+05'05") | 200 / 10999 |
| 56 | | 01'15" | 200 / 11199 |
| 57 | | 07'25" (+06'10") | 200 / 11399 |
| 58 | | 07'30" (+06'15") | 200 / 11599 |
| 59 | | 07'25" (+06'10") | 200 / 11799 |
| 60 | | 09'10" (+07'55") | 200 / 11999 |
| 61 | | 09'28" (+08'13") | 7 / 12007 |
9月累積里程 : 109.30 km
Android - HTC HTC One S 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 03'58" | 00:09'19" |
| 3 | 04'13" | 00:13'32" |
| 4 | 04'58" | 00:18'30" |
| 5 | 04'35" | 00:23'05" |
| 6 | 04'45" | 00:27'50" |
| 7 | 05'42" | 00:33'32" |
| 8 | 05'16" | 00:38'48" |
| 9 | 06'09" | 00:44'57" |
| 10 | 06'10" | 00:51'07" |
| 11 | 05'05" | 00:56'12" |
| 12 | 05'40" | 01:01'52" |
| 13 | 06'47" | 01:08'39" |
| 14 | 07'31" | 01:16'10" |
| 15 | 05'32" | 01:21'42" |
| 16 | 05'41" | 01:27'23" |
| 17 | 05'40" | 01:33'03" |
| 12.0 | 00'-3" | 01:33'19" |
展開計圈分析
留言 
