9.8 km | 00:57:01 | 05:49/km日期: 2020-03-29 16:37 - 總爬升: 137 m - 卡路里: 528 Cal - 總步數: 11122 - 平均步頻: 195 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 57%
Pace: 05'50" / 05'57" / 05'49" / 05'58" / 05'32" / 05'31" / 06'51" / 05'18" / 05'04" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'46") | 1001 / 1001 | 199 / 86 |
2 | | 05'55" (+00'52") | 1004 / 2006 | 203 / 83 |
3 | | 05'46" (+00'43") | 1006 / 3012 | 203 / 84 |
4 | | 05'57" (+00'54") | 1008 / 4021 | 204 / 81 |
5 | | 05'28" (+00'25") | 1001 / 5023 | 201 / 90 |
6 | | 05'29" (+00'26") | 1003 / 6027 | 200 / 90 |
7 | | 06'52" (+01'49") | 1004 / 7031 | 188 / 77 |
8 | | 05'14" (+00'11") | 1000 / 8032 | 195 / 97 |
9 | | 05'03" | 1002 / 9035 | 195 / 101 |
10 | | 06'34" (+01'31") | 789 / 9824 | 155 / 97 |
3月累積里程 :
130.99 km asics 虎走寬楦TJR283 累積 :
11162.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'57" | 00:11'47" |
3 | 05'49" | 00:17'36" |
4 | 05'58" | 00:23'34" |
5 | 05'32" | 00:29'06" |
6 | 05'31" | 00:34'37" |
7 | 06'51" | 00:41'28" |
8 | 05'18" | 00:46'46" |
9 | 05'04" | 00:51'50" |
9.8 | 06'34" | 00:57'01" |