13.8 km | 01:40:19 | 07:17/km日期: 2018-09-08 10:44 - 平均心率: 147 - 卡路里: 1066 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'23" / 06'18" / 06'27" / 06'36" / 06'50" / 06'49" / 06'51" / 07'51" / 08'33" / 07'21" / 06'59" / 07'37" / 07'30" / 07'15" / 01'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
9月累積里程 : 113.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'18" | 00:12'41" |
| 3 | 06'27" | 00:19'08" |
| 4 | 06'36" | 00:25'44" |
| 5 | 06'50" | 00:32'34" |
| 6 | 06'49" | 00:39'23" |
| 7 | 06'51" | 00:46'14" |
| 8 | 07'51" | 00:54'05" |
| 9 | 08'33" | 01:02'38" |
| 10 | 07'21" | 01:09'59" |
| 11 | 06'59" | 01:16'58" |
| 12 | 07'37" | 01:24'35" |
| 13 | 07'30" | 01:32'05" |
| 14 | 07'15" | 01:39'20" |
| 13.8 | -4'-8" | 01:40'17" |
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