10.1 km | 00:51:09 | 05:04/km日期: 2020-03-17 19:38 - 天氣: 涼 - 平均心率: 158 - 卡路里: 652 Cal - 總步數: 9170 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 74%
Pace: 05'31" / 05'08" / 05'29" / 05'02" / 05'04" / 05'13" / 05'12" / 05'01" / 04'24" / 04'15" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+01'37") | 400 / 400 | 171 / 100 |
2 | | 05'24" (+01'14") | 400 / 800 | 175 / 105 |
3 | | 05'20" (+01'10") | 402 / 1202 | 175 / 106 |
4 | | 04'59" (+00'49") | 400 / 1603 | 179 / 111 |
5 | | 05'21" (+01'11") | 401 / 2004 | 175 / 106 |
6 | | 05'31" (+01'21") | 400 / 2405 | 175 / 103 |
7 | | 05'40" (+01'30") | 402 / 2808 | 175 / 100 |
8 | | 05'10" (+01'00") | 402 / 3210 | 176 / 109 |
9 | | 04'58" (+00'48") | 402 / 3612 | 179 / 112 |
10 | | 05'16" (+01'06") | 401 / 4014 | 178 / 106 |
11 | | 05'15" (+01'05") | 402 / 4416 | 177 / 106 |
12 | | 04'56" (+00'46") | 400 / 4817 | 179 / 112 |
13 | | 05'15" (+01'05") | 402 / 5219 | 177 / 106 |
14 | | 05'14" (+01'04") | 400 / 5620 | 178 / 107 |
15 | | 05'10" (+01'00") | 402 / 6022 | 178 / 108 |
16 | | 04'58" (+00'48") | 402 / 6424 | 179 / 112 |
17 | | 05'23" (+01'13") | 401 / 6826 | 179 / 103 |
18 | | 05'22" (+01'12") | 400 / 7226 | 178 / 104 |
19 | | 05'12" (+01'02") | 400 / 7626 | 179 / 107 |
20 | | 04'47" (+00'37") | 402 / 8029 | 180 / 115 |
21 | | 04'32" (+00'22") | 400 / 8429 | 184 / 119 |
22 | | 04'23" (+00'13") | 402 / 8832 | 187 / 121 |
23 | | 04'30" (+00'20") | 403 / 9235 | 188 / 117 |
24 | | 04'15" (+00'05") | 403 / 9639 | 189 / 123 |
25 | | 04'10" | 402 / 10041 | 188 / 126 |
26 | | 05'06" (+00'56") | 26 / 10067 | 195 / 100 |
彰化🐙章魚哥の店🐙
彰化🐙章魚哥の店🐙