33.7 km | 04:08:09 | 07:22/km日期: 2020-03-15 07:01 - 總爬升: 468 m - 地點: 二水➡️車埕 - 天氣: 涼 - 平均心率: 149 - 卡路里: 2167 Cal - 總步數: 41586 - 平均步頻: 167 - 平均步幅: 80 cm - 溫度: 13°C - 濕度: 99%
Pace: 06'52" / 06'27" / 06'15" / 07'53" / 06'58" / 06'38" / 06'32" / 06'06" / 06'29" / 06'08" / 06'02" / 08'48" / 06'14" / 07'20" / 06'41" / 06'16" / 13'22" / 06'58" / 08'14" / 06'46" / 07'25" / 09'12" / 09'30" / 06'48" / 06'01" / 06'03" / 05'45" / 06'24" / 05'39" / 05'32" / 09'09" / 07'34" / 07'48" / 07'30" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'23") | 402 / 402 | 179 / 83 |
2 | | 06'17" (+01'00") | 400 / 802 | 189 / 84 |
3 | | 07'35" (+02'18") | 402 / 1204 | 168 / 78 |
4 | | 06'18" (+01'01") | 401 / 1605 | 184 / 85 |
5 | | 06'42" (+01'25") | 400 / 2005 | 175 / 85 |
6 | | 06'34" (+01'17") | 400 / 2406 | 177 / 85 |
7 | | 06'08" (+00'51") | 401 / 2807 | 181 / 89 |
8 | | 07'34" (+02'17") | 400 / 3208 | 156 / 84 |
9 | | 08'18" (+03'01") | 400 / 3609 | 161 / 74 |
10 | | 07'34" (+02'17") | 400 / 4009 | 172 / 76 |
11 | | 06'17" (+01'00") | 402 / 4411 | 178 / 89 |
12 | | 07'57" (+02'40") | 400 / 4811 | 163 / 76 |
13 | | 07'05" (+01'48") | 402 / 5213 | 178 / 78 |
14 | | 06'38" (+01'21") | 401 / 5615 | 178 / 84 |
15 | | 06'30" (+01'13") | 402 / 6017 | 178 / 85 |
16 | | 06'40" (+01'23") | 401 / 6419 | 178 / 83 |
17 | | 06'32" (+01'15") | 402 / 6821 | 176 / 86 |
18 | | 06'27" (+01'10") | 400 / 7221 | 177 / 87 |
19 | | 06'05" (+00'48") | 402 / 7624 | 178 / 91 |
20 | | 06'43" (+01'26") | 401 / 8025 | 171 / 86 |
21 | | 06'36" (+01'19") | 401 / 8426 | 181 / 83 |
22 | | 06'17" (+01'00") | 402 / 8828 | 180 / 87 |
23 | | 06'17" (+01'00") | 400 / 9229 | 181 / 87 |
24 | | 06'04" (+00'47") | 400 / 9629 | 180 / 91 |
25 | | 05'58" (+00'41") | 402 / 10031 | 180 / 93 |
26 | | 05'50" (+00'33") | 402 / 10433 | 178 / 95 |
27 | | 06'29" (+01'12") | 400 / 10833 | 176 / 87 |
28 | | 08'59" (+03'42") | 400 / 11234 | 168 / 66 |
29 | | 10'45" (+05'28") | 403 / 11637 | 140 / 66 |
30 | | 06'10" (+00'53") | 401 / 12038 | 179 / 90 |
31 | | 06'00" (+00'43") | 401 / 12440 | 180 / 92 |
32 | | 06'33" (+01'16") | 401 / 12842 | 175 / 86 |
33 | | 06'07" (+00'50") | 402 / 13245 | 176 / 92 |
34 | | 08'45" (+03'28") | 401 / 13647 | 154 / 73 |
35 | | 07'06" (+01'49") | 400 / 14047 | 178 / 78 |
36 | | 06'51" (+01'34") | 400 / 14448 | 176 / 82 |
37 | | 06'29" (+01'12") | 400 / 14849 | 178 / 86 |
38 | | 07'16" (+01'59") | 400 / 15249 | 174 / 78 |
39 | | 05'34" (+00'17") | 400 / 15649 | 180 / 99 |
40 | | 05'17" | 400 / 16050 | 181 / 104 |
41 | | 21'53" (+16'36") | 401 / 16451 | 94 / 48 |
42 | | 11'01" (+05'44") | 400 / 16852 | 171 / 52 |
43 | | 06'56" (+01'39") | 400 / 17253 | 181 / 79 |
44 | | 06'18" (+01'01") | 401 / 17654 | 180 / 87 |
45 | | 07'05" (+01'48") | 401 / 18055 | 177 / 79 |
46 | | 09'43" (+04'26") | 572 / 18627 | 146 / 70 |
47 | | 07'10" (+01'53") | 401 / 19029 | 175 / 79 |
48 | | 06'40" (+01'23") | 401 / 19431 | 179 / 83 |
49 | | 06'17" (+01'00") | 400 / 19831 | 181 / 87 |
50 | | 08'16" (+02'59") | 401 / 20232 | 159 / 75 |
51 | | 07'22" (+02'05") | 400 / 20633 | 176 / 76 |
52 | | 06'14" (+00'57") | 400 / 21033 | 179 / 89 |
53 | | 13'24" (+08'07") | 400 / 21433 | 140 / 52 |
54 | | 07'33" (+02'16") | 401 / 21834 | 172 / 76 |
55 | | 10'33" (+05'16") | 400 / 22235 | 144 / 65 |
56 | | 10'44" (+05'27") | 400 / 22636 | 148 / 62 |
57 | | 07'14" (+01'57") | 400 / 23037 | 171 / 80 |
58 | | 06'01" (+00'44") | 401 / 23438 | 179 / 92 |
59 | | 05'56" (+00'39") | 401 / 23839 | 179 / 93 |
60 | | 06'01" (+00'44") | 401 / 24241 | 180 / 92 |
61 | | 06'20" (+01'03") | 402 / 24643 | 180 / 87 |
62 | | 06'15" (+00'58") | 402 / 25045 | 180 / 88 |
63 | | 05'58" (+00'41") | 401 / 25446 | 181 / 92 |
64 | | 05'47" (+00'30") | 400 / 25847 | 182 / 94 |
65 | | 05'50" (+00'33") | 402 / 26249 | 182 / 93 |
66 | | 05'51" (+00'34") | 401 / 26650 | 182 / 93 |
67 | | 05'37" (+00'20") | 400 / 27050 | 182 / 97 |
68 | | 07'43" (+02'26") | 401 / 27452 | 140 / 92 |
69 | | 06'08" (+00'51") | 401 / 27853 | 186 / 87 |
70 | | 05'36" (+00'19") | 401 / 28254 | 182 / 97 |
71 | | 05'23" (+00'06") | 401 / 28656 | 183 / 100 |
72 | | 05'43" (+00'26") | 401 / 29057 | 183 / 95 |
73 | | 05'37" (+00'20") | 400 / 29457 | 184 / 96 |
74 | | 07'22" (+02'05") | 400 / 29857 | 174 / 77 |
75 | | 12'18" (+07'01") | 400 / 30258 | 129 / 62 |
76 | | 09'04" (+03'47") | 402 / 30660 | 157 / 70 |
77 | | 07'26" (+02'09") | 400 / 31061 | 177 / 75 |
78 | | 06'30" (+01'13") | 401 / 31463 | 178 / 85 |
79 | | 06'08" (+00'51") | 402 / 31865 | 179 / 90 |
80 | | 09'44" (+04'27") | 400 / 32266 | 154 / 66 |
81 | | 07'10" (+01'53") | 401 / 32667 | 170 / 81 |
82 | | 07'43" (+02'26") | 400 / 33068 | 167 / 77 |
83 | | 10'58" (+05'41") | 401 / 33469 | 164 / 55 |
84 | | 15'51" (+10'34") | 182 / 33652 | 108 / 57 |
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