18.1 km | 01:48:36 | 06:00/km日期: 2020-03-16 08:38 - 平均心率: 151 - 卡路里: 1074 Cal - 平均步頻: 179 - 溫度: 20°C - 濕度: 72%
Pace: 06'21" / 05'32" / 05'46" / 05'15" / 05'54" / 06'13" / 05'44" / 06'00" / 04'54" / 06'25" / 06'56" / 05'42" / 05'28" / 05'35" / 05'19" / 05'54" / 06'08" / 04'59" / 53'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 324.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'32" | 00:11'53" |
| 3 | 05'46" | 00:17'39" |
| 4 | 05'15" | 00:22'54" |
| 5 | 05'54" | 00:28'48" |
| 6 | 06'13" | 00:35'01" |
| 7 | 05'44" | 00:40'45" |
| 8 | 06'00" | 00:46'45" |
| 9 | 04'54" | 00:51'39" |
| 10 | 06'25" | 00:58'04" |
| 11 | 06'56" | 01:05'00" |
| 12 | 05'42" | 01:10'42" |
| 13 | 05'28" | 01:16'10" |
| 14 | 05'35" | 01:21'45" |
| 15 | 05'19" | 01:27'04" |
| 16 | 05'54" | 01:32'58" |
| 17 | 06'08" | 01:39'06" |
| 18 | 04'59" | 01:44'05" |
| 18.1 | 53'08" | 01:48'36" |
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