21.3 km | 02:04:44 | 05:51/km日期: 2020-03-15 06:27 - 總爬升: 431 m - 平均心率: 144 - 卡路里: 1100 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 68%
Pace: 06'56" / 06'20" / 06'28" / 06'31" / 06'10" / 05'33" / 05'07" / 04'59" / 05'44" / 06'29" / 05'35" / 06'07" / 05'21" / 07'44" / 06'38" / 06'32" / 06'14" / 05'06" / 05'28" / 05'25" / 05'14" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'57") | 1000 / 1000 |
2 | | 06'20" (+01'21") | 1000 / 2000 |
3 | | 06'26" (+01'27") | 1000 / 3000 |
4 | | 06'31" (+01'32") | 1000 / 4000 |
5 | | 06'10" (+01'11") | 1000 / 5000 |
6 | | 05'33" (+00'34") | 1000 / 6000 |
7 | | 05'06" (+00'07") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'43" (+00'44") | 1000 / 9000 |
10 | | 06'28" (+01'29") | 1000 / 10000 |
11 | | 05'35" (+00'36") | 1000 / 11000 |
12 | | 06'07" (+01'08") | 1000 / 12000 |
13 | | 05'20" (+00'21") | 1000 / 13000 |
14 | | 05'54" (+00'55") | 1000 / 14000 |
15 | | 06'37" (+01'38") | 1000 / 15000 |
16 | | 06'32" (+01'33") | 1000 / 16000 |
17 | | 05'22" (+00'23") | 1000 / 17000 |
18 | | 05'05" (+00'06") | 1000 / 18000 |
19 | | 05'27" (+00'28") | 1000 / 19000 |
20 | | 05'25" (+00'26") | 1000 / 20000 |
21 | | 05'14" (+00'15") | 1000 / 21000 |
22 | | 05'56" (+00'57") | 294 / 21294 |
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台中Jeremy
台中Jeremy