9.1 km | 00:46:37 | 05:08/km日期: 2020-03-13 16:15 - 平均心率: 161 - 卡路里: 609 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 73%
Pace: 05'24" / 04'57" / 05'13" / 05'13" / 05'19" / 05'11" / 05'08" / 05'09" / 04'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'32") | 1000 / 1000 |
| 2 | | 04'55" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" (+00'25") | 1000 / 3000 |
| 4 | | 05'13" (+00'26") | 1000 / 4000 |
| 5 | | 05'18" (+00'31") | 1000 / 5000 |
| 6 | | 05'11" (+00'24") | 1000 / 6000 |
| 7 | | 05'08" (+00'21") | 1000 / 7000 |
| 8 | | 05'08" (+00'21") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 05'41" (+00'54") | 60 / 9060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
232.54 km 
Mizuno 皇速3 累積 :
3254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'57" | 00:10'21" |
| 3 | 05'13" | 00:15'34" |
| 4 | 05'13" | 00:20'47" |
| 5 | 05'19" | 00:26'06" |
| 6 | 05'11" | 00:31'17" |
| 7 | 05'08" | 00:36'25" |
| 8 | 05'09" | 00:41'34" |
| 9 | 04'48" | 00:46'22" |
| 9.1 | 05'46" | 00:46'43" |
展開計圈分析
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