9.2 km | 03:05:50 | 20:06/km日期: 2020-03-06 10:43 - 總爬升: 360 m - 地點: 中之關古道 - 天氣: 晴 - 卡路里: 624 Cal - 平均步頻: 5 - 溫度: 21°C - 濕度: 75%
Pace: 22'44" / 17'39" / 18'51" / 22'49" / 29'42" / 37'04" / 11'39" / 10'52" / 10'25" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'31" (+12'11") | 994 / 994 |
2 | | 17'52" (+07'32") | 999 / 1994 |
3 | | 18'00" (+07'40") | 1004 / 2999 |
4 | | 23'21" (+13'01") | 1013 / 4012 |
5 | | 30'27" (+20'07") | 1002 / 5015 |
6 | | 36'13" (+25'53") | 999 / 6015 |
7 | | 11'48" (+01'28") | 1002 / 7017 |
8 | | 10'49" (+00'29") | 1002 / 8019 |
9 | | 10'20" | 1004 / 9024 |
10 | | 12'16" (+01'56") | 238 / 9263 |
3月累積里程 :
358.04 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'44" | 00:22'44" |
2 | 17'39" | 00:40'23" |
3 | 18'51" | 00:59'14" |
4 | 22'49" | 01:22'03" |
5 | 29'42" | 01:51'45" |
6 | 37'04" | 02:28'49" |
7 | 11'39" | 02:40'28" |
8 | 10'52" | 02:51'20" |
9 | 10'25" | 03:01'45" |
9.3 | 11'39" | 03:04'49" |