10.5 km | 01:17:43 | 07:25/km日期: 2020-03-05 16:05 - 卡路里: 660 Cal - 平均步頻: 144 - 溫度: 16°C - 濕度: 63%
Pace: 06'09" / 07'10" / 07'35" / 07'30" / 07'46" / 07'06" / 07'54" / 07'10" / 07'56" / 07'38" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 07'06" (+00'58") | 993 / 1994 |
3 | | 07'36" (+01'28") | 1009 / 3003 |
4 | | 07'29" (+01'21") | 1000 / 4004 |
5 | | 07'47" (+01'39") | 997 / 5002 |
6 | | 07'01" (+00'53") | 1011 / 6013 |
7 | | 07'55" (+01'47") | 997 / 7011 |
8 | | 07'10" (+01'02") | 999 / 8011 |
9 | | 07'55" (+01'47") | 1000 / 9011 |
10 | | 07'44" (+01'36") | 1008 / 10020 |
11 | | 07'19" (+01'11") | 461 / 10482 |
3月累積里程 :
64.76 km asics Gel-Contend 5 累積 :
373.3 kmAndroid - HTC HTC_M9u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'10" | 00:13'19" |
3 | 07'35" | 00:20'54" |
4 | 07'30" | 00:28'24" |
5 | 07'46" | 00:36'10" |
6 | 07'06" | 00:43'16" |
7 | 07'54" | 00:51'10" |
8 | 07'10" | 00:58'20" |
9 | 07'56" | 01:06'16" |
10 | 07'38" | 01:13'54" |
10.5 | 07'23" | 01:17'28" |