11.1 km | 01:00:28 | 05:27/km日期: 2020-03-05 18:08 - 地點: 自由廣場 - 天氣: 陰 - 卡路里: 688 Cal - 平均步頻: 165 - 溫度: 15°C - 濕度: 82%
Pace: 05'39" / 05'17" / 05'35" / 05'09" / 05'52" / 05'26" / 05'25" / 05'22" / 05'33" / 05'27" / 05'03" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'41") | 993 / 993 |
| 2 | | 05'17" (+00'22") | 1028 / 2022 |
| 3 | | 05'35" (+00'40") | 1002 / 3025 |
| 4 | | 05'09" (+00'14") | 993 / 4019 |
| 5 | | 05'49" (+00'54") | 1007 / 5026 |
| 6 | | 05'26" (+00'31") | 1003 / 6029 |
| 7 | | 05'23" (+00'28") | 1000 / 7030 |
| 8 | | 05'25" (+00'30") | 1005 / 8036 |
| 9 | | 05'34" (+00'39") | 1001 / 9037 |
| 10 | | 05'25" (+00'30") | 1026 / 10063 |
| 11 | | 04'55" | 1007 / 11071 |
| 12 | | 05'01" (+00'06") | 66 / 11138 |
3月累積里程 :
83.13 km 
迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'35" | 00:16'31" |
| 4 | 05'09" | 00:21'40" |
| 5 | 05'52" | 00:27'32" |
| 6 | 05'26" | 00:32'58" |
| 7 | 05'25" | 00:38'23" |
| 8 | 05'22" | 00:43'45" |
| 9 | 05'33" | 00:49'18" |
| 10 | 05'27" | 00:54'45" |
| 11 | 05'03" | 00:59'48" |
| 11.1 | 04'06" | 01:00'22" |
展開計圈分析
留言 
