18.1 km | 01:47:37 | 05:56/km日期: 2013-02-12 18:01 - 平均心率: 141 - 卡路里: 1027 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'54" / 05'48" / 06'01" / 06'06" / 06'11" / 06'14" / 06'17" / 05'51" / 05'54" / 05'56" / 05'54" / 05'52" / 05'54" / 05'52" / 05'52" / 05'51" / 05'53" / 05'41" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 186.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'48" | 00:11'42" |
| 3 | 06'01" | 00:17'43" |
| 4 | 06'06" | 00:23'49" |
| 5 | 06'11" | 00:30'00" |
| 6 | 06'14" | 00:36'14" |
| 7 | 06'17" | 00:42'31" |
| 8 | 05'51" | 00:48'22" |
| 9 | 05'54" | 00:54'16" |
| 10 | 05'56" | 01:00'12" |
| 11 | 05'54" | 01:06'06" |
| 12 | 05'52" | 01:11'58" |
| 13 | 05'54" | 01:17'52" |
| 14 | 05'52" | 01:23'44" |
| 15 | 05'52" | 01:29'36" |
| 16 | 05'51" | 01:35'27" |
| 17 | 05'53" | 01:41'20" |
| 18 | 05'41" | 01:47'01" |
| 18.1 | 05'01" | 01:47'37" |
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