24.2 km | 02:18:21 | 05:43/km日期: 2020-02-28 06:17 - 平均心率: 140 - 卡路里: 1581 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 84%
Pace: 05'52" / 05'49" / 05'49" / 05'42" / 05'41" / 05'40" / 05'37" / 05'44" / 05'44" / 07'14" / 04'15" / 05'57" / 05'43" / 05'46" / 05'42" / 09'03" / 05'37" / 05'40" / 05'43" / 05'38" / 05'50" / 05'52" / 05'45" / 05'33" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'22") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 05'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 05'39" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 05'43" (+00'14") | 1000 / 9000 |
| 10 | | 05'52" (+00'23") | 1000 / 10000 |
| 11 | | 05'36" (+00'07") | 1000 / 11000 |
| 12 | | 05'56" (+00'27") | 1000 / 12000 |
| 13 | | 05'43" (+00'14") | 1000 / 13000 |
| 14 | | 05'45" (+00'16") | 1000 / 14000 |
| 15 | | 05'41" (+00'12") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 05'37" (+00'08") | 1000 / 17000 |
| 18 | | 05'39" (+00'10") | 1000 / 18000 |
| 19 | | 05'42" (+00'13") | 1000 / 19000 |
| 20 | | 05'38" (+00'09") | 1000 / 20000 |
| 21 | | 05'49" (+00'20") | 1000 / 21000 |
| 22 | | 05'52" (+00'23") | 1000 / 22000 |
| 23 | | 05'45" (+00'16") | 1000 / 23000 |
| 24 | | 05'32" (+00'03") | 1000 / 24000 |
| 25 | | 05'26" | 180 / 24180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
2月累積里程 : 310.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'41" | 00:28'53" |
| 6 | 05'40" | 00:34'33" |
| 7 | 05'37" | 00:40'10" |
| 8 | 05'44" | 00:45'54" |
| 9 | 05'44" | 00:51'38" |
| 10 | 07'14" | 00:58'52" |
| 11 | 04'15" | 01:03'07" |
| 12 | 05'57" | 01:09'04" |
| 13 | 05'43" | 01:14'47" |
| 14 | 05'46" | 01:20'33" |
| 15 | 05'42" | 01:26'15" |
| 16 | 09'03" | 01:35'18" |
| 17 | 05'37" | 01:40'55" |
| 18 | 05'40" | 01:46'35" |
| 19 | 05'43" | 01:52'18" |
| 20 | 05'38" | 01:57'56" |
| 21 | 05'50" | 02:03'46" |
| 22 | 05'52" | 02:09'38" |
| 23 | 05'45" | 02:15'23" |
| 24 | 05'33" | 02:20'56" |
| 24.2 | 05'21" | 02:21'54" |
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