11.0 km | 01:23:22 | 07:34/km日期: 2020-02-29 10:21 - 總爬升: 163 m - 卡路里: 726 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 58%
Pace: 06'48" / 11'17" / 21'02" / 07'40" / 06'53" / 06'32" / 08'37" / 07'38" / 07'51" / 08'31" / 07'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'22") | 1000 / 1000 |
| 2 | | 11'17" (+04'52") | 1000 / 2000 |
| 3 | | 07'07" (+00'42") | 1000 / 3000 |
| 4 | | 07'39" (+01'14") | 1000 / 4000 |
| 5 | | 06'52" (+00'27") | 1000 / 5000 |
| 6 | | 06'32" (+00'07") | 1000 / 6000 |
| 7 | | 08'37" (+02'12") | 1000 / 7000 |
| 8 | | 07'37" (+01'12") | 1000 / 8000 |
| 9 | | 07'51" (+01'26") | 1000 / 9000 |
| 10 | | 06'30" (+00'05") | 1000 / 10000 |
| 11 | | 06'25" | 1000 / 11000 |
| 12 | | 07'27" (+01'02") | 5 / 11005 |
2月累積里程 :
116.36 km 
Nike zoom fly fk 累積 :
771.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 11'17" | 00:18'05" |
| 3 | 21'02" | 00:39'07" |
| 4 | 07'40" | 00:46'47" |
| 5 | 06'53" | 00:53'40" |
| 6 | 06'32" | 01:00'12" |
| 7 | 08'37" | 01:08'49" |
| 8 | 07'38" | 01:16'27" |
| 9 | 07'51" | 01:24'18" |
| 10 | 08'31" | 01:32'49" |
| 11 | 07'16" | 01:40'05" |
| 11.0 | 08'40" | 01:40'08" |
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