27.2 km | 02:40:16 | 05:53/km日期: 2020-02-28 11:21 - 總爬升: 212 m - 卡路里: 1734 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 52%
Pace: 05'30" / 05'12" / 05'27" / 05'36" / 05'35" / 06'55" / 05'42" / 05'44" / 05'14" / 05'39" / 05'41" / 05'56" / 05'54" / 08'02" / 07'02" / 05'09" / 05'23" / 05'48" / 06'34" / 05'52" / 05'45" / 06'18" / 05'50" / 05'53" / 05'44" / 05'38" / 05'53" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 10000 / 10000 |
| 2 | | 06'08" (+00'29") | 10000 / 20000 |
| 3 | | 05'51" (+00'12") | 7241 / 27241 |
2月累積里程 : 200.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'27" | 00:16'09" |
| 4 | 05'36" | 00:21'45" |
| 5 | 05'35" | 00:27'20" |
| 6 | 06'55" | 00:34'15" |
| 7 | 05'42" | 00:39'57" |
| 8 | 05'44" | 00:45'41" |
| 9 | 05'14" | 00:50'55" |
| 10 | 05'39" | 00:56'34" |
| 11 | 05'41" | 01:02'15" |
| 12 | 05'56" | 01:08'11" |
| 13 | 05'54" | 01:14'05" |
| 14 | 08'02" | 01:22'07" |
| 15 | 07'02" | 01:29'09" |
| 16 | 05'09" | 01:34'18" |
| 17 | 05'23" | 01:39'41" |
| 18 | 05'48" | 01:45'29" |
| 19 | 06'34" | 01:52'03" |
| 20 | 05'52" | 01:57'55" |
| 21 | 05'45" | 02:03'40" |
| 22 | 06'18" | 02:09'58" |
| 23 | 05'50" | 02:15'48" |
| 24 | 05'53" | 02:21'41" |
| 25 | 05'44" | 02:27'25" |
| 26 | 05'38" | 02:33'03" |
| 27 | 05'53" | 02:38'56" |
| 27.2 | 17'45" | 02:43'13" |
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