10.1 km | 01:03:11 | 06:15/km日期: 2020-02-26 17:28 - 卡路里: 616 Cal - 平均步頻: 228
Pace: 10'02" / 06'31" / 06'08" / 06'10" / 05'49" / 05'59" / 05'31" / 05'27" / 05'26" / 05'38" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+04'36") | 1000 / 1000 |
2 | | 06'30" (+01'05") | 1000 / 2000 |
3 | | 06'07" (+00'42") | 1000 / 3000 |
4 | | 06'10" (+00'45") | 1000 / 4000 |
5 | | 05'48" (+00'23") | 1000 / 5000 |
6 | | 05'58" (+00'33") | 1000 / 6000 |
7 | | 05'31" (+00'06") | 1000 / 7000 |
8 | | 05'27" (+00'02") | 1000 / 8000 |
9 | | 05'25" | 1000 / 9000 |
10 | | 05'37" (+00'12") | 1000 / 10000 |
11 | | 05'02" | 104 / 10104 |
2月累積里程 : 280.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 06'31" | 00:16'33" |
3 | 06'08" | 00:22'41" |
4 | 06'10" | 00:28'51" |
5 | 05'49" | 00:34'40" |
6 | 05'59" | 00:40'39" |
7 | 05'31" | 00:46'10" |
8 | 05'27" | 00:51'37" |
9 | 05'26" | 00:57'03" |
10 | 05'38" | 01:02'41" |
10.1 | 05'05" | 01:03'13" |