9.2 km | 00:57:06 | 06:11/km日期: 2020-02-24 05:44 - 地點: 北大 - 天氣: 晴 - 平均心率: 138 - 卡路里: 639 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 88%
Pace: 05'38" / 05'54" / 05'49" / 06'08" / 06'02" / 06'38" / 06'31" / 06'16" / 06'44" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 05'48" (+00'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'37" (+01'00") | 1000 / 6000 |
| 7 | | 06'31" (+00'54") | 1000 / 7000 |
| 8 | | 06'15" (+00'38") | 1000 / 8000 |
| 9 | | 06'43" (+01'06") | 1000 / 9000 |
| 10 | | 06'31" (+00'54") | 222 / 9222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
250.43 km 
迪卡濃 xmen2019 累積 :
1998.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'54" | 00:11'32" |
| 3 | 05'49" | 00:17'21" |
| 4 | 06'08" | 00:23'29" |
| 5 | 06'02" | 00:29'31" |
| 6 | 06'38" | 00:36'09" |
| 7 | 06'31" | 00:42'40" |
| 8 | 06'16" | 00:48'56" |
| 9 | 06'44" | 00:55'40" |
| 9.2 | 07'11" | 00:57'16" |
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