10.1 km | 00:55:47 | 05:31/km日期: 2020-02-18 16:00 - 地點: 跑步機 - 天氣: 冷 - 平均心率: 134 - 卡路里: 683 Cal - 平均步頻: 176
Pace: 05'44" / 05'17" / 05'21" / 05'24" / 05'29" / 05'37" / 05'36" / 05'40" / 05'47" / 05'18" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'23" (+00'07") | 1000 / 4000 |
| 5 | | 05'29" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'20") | 1000 / 6000 |
| 7 | | 05'36" (+00'20") | 1000 / 7000 |
| 8 | | 05'40" (+00'24") | 1000 / 8000 |
| 9 | | 05'46" (+00'30") | 1000 / 9000 |
| 10 | | 05'17" (+00'01") | 1000 / 10000 |
| 11 | | 05'34" (+00'18") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
100.20 km 
亞瑟士 SKYSENSOR GLIDE 3 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'17" | 00:11'01" |
| 3 | 05'21" | 00:16'22" |
| 4 | 05'24" | 00:21'46" |
| 5 | 05'29" | 00:27'15" |
| 6 | 05'37" | 00:32'52" |
| 7 | 05'36" | 00:38'28" |
| 8 | 05'40" | 00:44'08" |
| 9 | 05'47" | 00:49'55" |
| 10 | 05'18" | 00:55'13" |
| 10.1 | 05'28" | 00:55'48" |
展開計圈分析
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