11.1 km | 00:57:50 | 05:13/km日期: 2014-08-27 17:55 - 卡路里: 903 Cal - 溫度: 34°C - 濕度: 50%
Pace: 05'44" / 05'17" / 05'04" / 05'05" / 05'02" / 05'01" / 05'06" / 05'07" / 05'07" / 05'11" / 05'09" / 15'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'44") | 990 / 990 |
2 | | 05'18" (+00'20") | 1016 / 2007 |
3 | | 05'02" (+00'04") | 1003 / 3010 |
4 | | 05'03" (+00'05") | 1005 / 4016 |
5 | | 05'05" (+00'07") | 1015 / 5031 |
6 | | 04'58" | 1001 / 6032 |
7 | | 05'06" (+00'08") | 1009 / 7042 |
8 | | 05'08" (+00'10") | 1018 / 8060 |
9 | | 05'07" (+00'09") | 1007 / 9068 |
10 | | 05'09" (+00'11") | 1007 / 10075 |
11 | | 05'10" (+00'12") | 1011 / 11086 |
8月累積里程 : 258.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'17" | 00:11'01" |
3 | 05'04" | 00:16'05" |
4 | 05'05" | 00:21'10" |
5 | 05'02" | 00:26'12" |
6 | 05'01" | 00:31'13" |
7 | 05'06" | 00:36'19" |
8 | 05'07" | 00:41'26" |
9 | 05'07" | 00:46'33" |
10 | 05'11" | 00:51'44" |
11 | 05'09" | 00:56'53" |
11.1 | 15'34" | 00:57'50" |