10.3 km | 01:00:01 | 05:49/km日期: 2014-08-26 18:02 - 卡路里: 829 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'24" / 06'06" / 05'58" / 05'49" / 05'51" / 05'29" / 05'33" / 05'32" / 05'37" / 05'38" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'55") | 976 / 976 |
| 2 | | 06'05" (+00'37") | 1014 / 1990 |
| 3 | | 05'56" (+00'28") | 1000 / 2991 |
| 4 | | 05'50" (+00'22") | 1014 / 4005 |
| 5 | | 05'52" (+00'24") | 1005 / 5010 |
| 6 | | 05'28" | 1006 / 6017 |
| 7 | | 05'32" (+00'04") | 1011 / 7028 |
| 8 | | 05'31" (+00'03") | 1007 / 8036 |
| 9 | | 05'37" (+00'09") | 1008 / 9045 |
| 10 | | 05'37" (+00'09") | 1007 / 10052 |
| 11 | | 05'38" (+00'10") | 318 / 10371 |
8月累積里程 : 258.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 05'58" | 00:18'28" |
| 4 | 05'49" | 00:24'17" |
| 5 | 05'51" | 00:30'08" |
| 6 | 05'29" | 00:35'37" |
| 7 | 05'33" | 00:41'10" |
| 8 | 05'32" | 00:46'42" |
| 9 | 05'37" | 00:52'19" |
| 10 | 05'38" | 00:57'57" |
| 10.3 | 06'36" | 01:00'01" |
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