10.5 km | 01:13:24 | 07:01/km日期: 2013-02-10 05:37 - 地點: 成盧橋~關渡宮 - 卡路里: 631 Cal - 溫度: 14°C - 濕度: 99%
Pace: 07'15" / 06'41" / 06'52" / 07'10" / 07'16" / 03'44" / 06'34" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'39") | 989 / 989 |
2 | | 06'45" (+01'15") | 985 / 1975 |
3 | | 06'45" (+01'15") | 1017 / 2993 |
4 | | 07'07" (+01'37") | 1005 / 3998 |
5 | | 05'30" | 1967 / 5966 |
6 | | 06'35" (+01'05") | 995 / 6962 |
2月累積里程 : 343.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'41" | 00:13'56" |
3 | 06'52" | 00:20'48" |
4 | 07'10" | 00:27'58" |
5 | 07'16" | 00:35'14" |
6 | 03'44" | 00:38'58" |
7 | 06'34" | 00:45'32" |
7.5 | 06'16" | 00:48'24" |