10.1 km | 00:56:41 | 05:36/km日期: 2013-02-07 05:06 - 地點: 淡水河左岸‧關渡橋 - 卡路里: 592 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'05" / 04'49" / 05'23" / 05'36" / 05'52" / 05'55" / 05'56" / 05'56" / 05'42" / 05'42" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'11") | 1007 / 1007 |
2 | | 04'51" | 1016 / 2023 |
3 | | 05'23" (+00'32") | 1002 / 3026 |
4 | | 05'37" (+00'46") | 1007 / 4033 |
5 | | 05'50" (+00'59") | 1013 / 5046 |
6 | | 05'56" (+01'05") | 1003 / 6050 |
7 | | 05'54" (+01'03") | 1010 / 7060 |
8 | | 05'54" (+01'03") | 1004 / 8065 |
9 | | 05'44" (+00'53") | 1005 / 9071 |
10 | | 05'39" (+00'48") | 1013 / 10084 |
2月累積里程 : 218.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'49" | 00:09'54" |
3 | 05'23" | 00:15'17" |
4 | 05'36" | 00:20'53" |
5 | 05'52" | 00:26'45" |
6 | 05'55" | 00:32'40" |
7 | 05'56" | 00:38'36" |
8 | 05'56" | 00:44'32" |
9 | 05'42" | 00:50'14" |
10 | 05'42" | 00:55'56" |
10.1 | 06'13" | 00:56'41" |