17.0 km | 01:36:36 | 05:40/km日期: 2020-02-16 06:50 - 平均心率: 155 - 卡路里: 1382 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'53" / 05'25" / 05'05" / 05'08" / 05'44" / 05'40" / 05'37" / 05'46" / 05'38" / 05'44" / 05'50" / 05'41" / 05'55" / 05'54" / 05'44" / 05'49" / 06'02" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'47") | 1000 / 1000 |
| 2 | | 05'24" (+00'19") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'07" (+00'02") | 1000 / 4000 |
| 5 | | 05'43" (+00'38") | 1000 / 5000 |
| 6 | | 05'40" (+00'35") | 1000 / 6000 |
| 7 | | 05'37" (+00'32") | 1000 / 7000 |
| 8 | | 05'45" (+00'40") | 1000 / 8000 |
| 9 | | 05'37" (+00'32") | 1000 / 9000 |
| 10 | | 05'43" (+00'38") | 1000 / 10000 |
| 11 | | 05'50" (+00'45") | 1000 / 11000 |
| 12 | | 05'41" (+00'36") | 1000 / 12000 |
| 13 | | 05'54" (+00'49") | 1000 / 13000 |
| 14 | | 05'53" (+00'48") | 1000 / 14000 |
| 15 | | 05'44" (+00'39") | 1000 / 15000 |
| 16 | | 05'48" (+00'43") | 1000 / 16000 |
| 17 | | 06'02" (+00'57") | 1000 / 17000 |
| 18 | | 17'36" (+12'31") | 1 / 17001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 74.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'25" | 00:11'18" |
| 3 | 05'05" | 00:16'23" |
| 4 | 05'08" | 00:21'31" |
| 5 | 05'44" | 00:27'15" |
| 6 | 05'40" | 00:32'55" |
| 7 | 05'37" | 00:38'32" |
| 8 | 05'46" | 00:44'18" |
| 9 | 05'38" | 00:49'56" |
| 10 | 05'44" | 00:55'40" |
| 11 | 05'50" | 01:01'30" |
| 12 | 05'41" | 01:07'11" |
| 13 | 05'55" | 01:13'06" |
| 14 | 05'54" | 01:19'00" |
| 15 | 05'44" | 01:24'44" |
| 16 | 05'49" | 01:30'33" |
| 17 | 06'02" | 01:36'35" |
| 17.0 | 17'43" | 01:36'37" |
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