13.0 km | 01:37:11 | 07:27/km日期: 2020-02-16 06:35 - 總爬升: 175 m - 卡路里: 703 Cal - 總步數: 14072 - 平均步頻: 144 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 07'18" / 06'52" / 07'46" / 07'59" / 06'15" / 10'38" / 01'30" / 07'14" / 10'33" / 11'03" / 00'58" / 08'37" / 07'40" / 01'18" / 68'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+05'39") | 1008 / 1008 | 178 / 77 |
2 | | 06'49" (+05'14") | 1006 / 2015 | 184 / 79 |
3 | | 07'42" (+06'07") | 1007 / 3022 | 140 / 92 |
4 | | 07'58" (+06'23") | 1009 / 4032 | 138 / 90 |
5 | | 06'10" (+04'35") | 1001 / 5033 | 182 / 88 |
6 | | 06'04" (+04'29") | 1748 / 6782 | 183 / 89 |
7 | | 01'35" | 1002 / 7784 | 186 / 336 |
8 | | 07'16" (+05'41") | 1004 / 8788 | 154 / 89 |
9 | | 10'27" (+08'52") | 1008 / 9796 | 120 / 79 |
10 | | 05'49" (+04'14") | 1867 / 11664 | 189 / 90 |
11 | | 01'35" | 1000 / 12664 | 62 / 1000 |
12 | | 08'09" (+06'34") | 1002 / 13667 | 98 / 124 |
13 | | 10'00" (+08'25") | 1011 / 14679 | 54 / 183 |
2月累積里程 :
147.08 km asics 虎走寬楦TJR283 累積 :
11688.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'52" | 00:14'10" |
3 | 07'46" | 00:21'56" |
4 | 07'59" | 00:29'55" |
5 | 06'15" | 00:36'10" |
6 | 10'38" | 00:46'48" |
7 | 01'30" | 00:48'18" |
8 | 07'14" | 00:55'32" |
9 | 10'33" | 01:06'05" |
10 | 11'03" | 01:17'08" |
11 | 00'58" | 01:18'06" |
12 | 08'37" | 01:26'43" |
13 | 07'40" | 01:34'23" |
14 | 01'18" | 01:35'41" |
13.0 | -1'-32" | 01:37'11" |