21.1 km | 01:54:10 | 05:24/km日期: 2020-02-15 16:53 - 總爬升: 454 m - 平均心率: 155 - 卡路里: 1348 Cal - 總步數: 18682 - 平均步頻: 163 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 68%
Pace: 04'42" / 05'13" / 05'23" / 05'11" / 05'06" / 05'13" / 05'08" / 05'12" / 05'07" / 05'20" / 05'11" / 05'30" / 05'32" / 05'31" / 05'03" / 05'13" / 05'21" / 05'28" / 05'25" / 05'24" / 05'11" / 37'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" | 1002 / 1002 | 159 / 130 |
| 2 | | 05'16" (+00'28") | 1002 / 2004 | 162 / 116 |
| 3 | | 05'26" (+00'38") | 1000 / 3004 | 162 / 113 |
| 4 | | 05'18" (+00'30") | 1001 / 4006 | 164 / 114 |
| 5 | | 05'13" (+00'25") | 1002 / 5008 | 164 / 116 |
| 6 | | 05'18" (+00'30") | 1001 / 6010 | 165 / 113 |
| 7 | | 05'19" (+00'31") | 1000 / 7010 | 164 / 113 |
| 8 | | 05'21" (+00'33") | 1001 / 8011 | 164 / 113 |
| 9 | | 05'11" (+00'23") | 1002 / 9013 | 165 / 116 |
| 10 | | 05'17" (+00'29") | 1000 / 10013 | 164 / 114 |
| 11 | | 05'31" (+00'43") | 1002 / 11016 | 165 / 109 |
| 12 | | 05'44" (+00'56") | 1000 / 12016 | 159 / 108 |
| 13 | | 05'45" (+00'57") | 1002 / 13019 | 162 / 107 |
| 14 | | 05'38" (+00'50") | 1002 / 14022 | 163 / 108 |
| 15 | | 05'23" (+00'35") | 1000 / 15022 | 163 / 113 |
| 16 | | 05'28" (+00'40") | 1001 / 16023 | 160 / 113 |
| 17 | | 05'36" (+00'48") | 1000 / 17023 | 162 / 109 |
| 18 | | 05'27" (+00'39") | 1001 / 18025 | 163 / 111 |
| 19 | | 05'40" (+00'52") | 1003 / 19029 | 165 / 106 |
| 20 | | 05'34" (+00'46") | 1002 / 20031 | 165 / 108 |
| 21 | | 05'09" (+00'21") | 1001 / 21032 | 166 / 116 |
| 22 | | 06'40" (+01'52") | 67 / 21099 | 164 / 91 |
新北市周鶴樺
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