11.3 km | 01:05:30 | 05:49/km日期: 2020-02-12 05:26 - 卡路里: 608 Cal - 總步數: 12756 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 09'17" / 05'45" / 05'07" / 05'18" / 05'03" / 05'11" / 04'59" / 05'13" / 05'25" / 05'23" / 06'39" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'15" (+04'15") | 1002 / 1002 | 113 / 94 |
| 2 | | 05'43" (+00'43") | 1003 / 2005 | 204 / 85 |
| 3 | | 05'07" (+00'07") | 1009 / 3014 | 207 / 94 |
| 4 | | 05'14" (+00'14") | 1002 / 4017 | 210 / 90 |
| 5 | | 05'02" (+00'02") | 1002 / 5020 | 211 / 93 |
| 6 | | 05'10" (+00'10") | 1001 / 6021 | 211 / 91 |
| 7 | | 05'00" | 1006 / 7028 | 212 / 93 |
| 8 | | 05'10" (+00'10") | 1007 / 8035 | 210 / 91 |
| 9 | | 05'24" (+00'24") | 1001 / 9037 | 203 / 91 |
| 10 | | 05'22" (+00'22") | 1000 / 10037 | 211 / 88 |
| 11 | | 06'39" (+01'39") | 1003 / 11041 | 205 / 72 |
| 12 | | 08'01" (+03'01") | 259 / 11301 | 192 / 64 |
2月累積里程 :
323.91 km 
ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 05'45" | 00:15'02" |
| 3 | 05'07" | 00:20'09" |
| 4 | 05'18" | 00:25'27" |
| 5 | 05'03" | 00:30'30" |
| 6 | 05'11" | 00:35'41" |
| 7 | 04'59" | 00:40'40" |
| 8 | 05'13" | 00:45'53" |
| 9 | 05'25" | 00:51'18" |
| 10 | 05'23" | 00:56'41" |
| 11 | 06'39" | 01:03'20" |
| 11.3 | 08'20" | 01:05'30" |
展開計圈分析
留言 
