9.2 km | 01:05:46 | 07:09/km日期: 2020-02-11 05:28 - 卡路里: 495 Cal - 總步數: 12146 - 平均步頻: 184 - 平均步幅: 75 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 10'39" / 06'51" / 06'19" / 06'21" / 06'29" / 06'38" / 06'27" / 06'28" / 07'57" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'35" (+04'19") | 1005 / 1005 | 115 / 81 |
2 | | 06'49" (+00'33") | 1003 / 2008 | 195 / 75 |
3 | | 06'16" | 1007 / 3016 | 198 / 80 |
4 | | 06'20" (+00'04") | 1001 / 4017 | 200 / 78 |
5 | | 06'30" (+00'14") | 1008 / 5026 | 199 / 76 |
6 | | 06'32" (+00'16") | 1001 / 6027 | 200 / 76 |
7 | | 06'28" (+00'12") | 1004 / 7032 | 200 / 76 |
8 | | 06'24" (+00'08") | 1001 / 8033 | 201 / 77 |
9 | | 08'00" (+01'44") | 1003 / 9036 | 192 / 64 |
10 | | 08'30" (+02'14") | 180 / 9217 | 186 / 63 |
2月累積里程 :
323.91 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 06'51" | 00:17'30" |
3 | 06'19" | 00:23'49" |
4 | 06'21" | 00:30'10" |
5 | 06'29" | 00:36'39" |
6 | 06'38" | 00:43'17" |
7 | 06'27" | 00:49'44" |
8 | 06'28" | 00:56'12" |
9 | 07'57" | 01:04'09" |
9.2 | 08'57" | 01:05'46" |