10.1 km | 00:57:13 | 05:39/km日期: 2020-02-14 19:57 - 卡路里: 688 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 05'55" / 05'56" / 05'59" / 05'47" / 05'46" / 05'36" / 05'32" / 05'26" / 05'20" / 05'23" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'34") | 1000 / 1000 |
2 | | 05'56" (+00'37") | 1000 / 2000 |
3 | | 05'59" (+00'40") | 1000 / 3000 |
4 | | 05'46" (+00'27") | 1000 / 4000 |
5 | | 05'46" (+00'27") | 1000 / 5000 |
6 | | 05'35" (+00'16") | 1000 / 6000 |
7 | | 05'32" (+00'13") | 1000 / 7000 |
8 | | 05'26" (+00'07") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'23" (+00'04") | 1000 / 10000 |
11 | | 05'27" (+00'08") | 104 / 10104 |
2月累積里程 :
230.50 km Mizuno WAVE RIDER 20 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'56" | 00:11'51" |
3 | 05'59" | 00:17'50" |
4 | 05'47" | 00:23'37" |
5 | 05'46" | 00:29'23" |
6 | 05'36" | 00:34'59" |
7 | 05'32" | 00:40'31" |
8 | 05'26" | 00:45'57" |
9 | 05'20" | 00:51'17" |
10 | 05'23" | 00:56'40" |
10.1 | 05'34" | 00:57'15" |