11.9 km | 01:08:37 | 05:45/km日期: 2020-02-11 20:09 - 卡路里: 883 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(40)
Pace: 05'52" / 05'41" / 05'37" / 05'36" / 05'46" / 05'48" / 05'41" / 05'39" / 05'39" / 05'43" / 06'25" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'15") | 1000 / 1000 |
| 2 | | 05'41" (+00'05") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'12") | 1000 / 6000 |
| 7 | | 05'40" (+00'04") | 1000 / 7000 |
| 8 | | 05'38" (+00'02") | 1000 / 8000 |
| 9 | | 05'39" (+00'03") | 1000 / 9000 |
| 10 | | 05'42" (+00'06") | 1000 / 10000 |
| 11 | | 06'25" (+00'49") | 1000 / 11000 |
| 12 | | 05'36" | 924 / 11924 |
2月累積里程 : 121.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'41" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'36" | 00:22'46" |
| 5 | 05'46" | 00:28'32" |
| 6 | 05'48" | 00:34'20" |
| 7 | 05'41" | 00:40'01" |
| 8 | 05'39" | 00:45'40" |
| 9 | 05'39" | 00:51'19" |
| 10 | 05'43" | 00:57'02" |
| 11 | 06'25" | 01:03'27" |
| 11.9 | 05'36" | 01:08'38" |
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