10.1 km | 00:52:23 | 05:11/km日期: 2020-02-14 16:34 - 總爬升: 134 m - 卡路里: 644 Cal - 總步數: 8512 - 平均步頻: 162 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 77%
Pace: 05'15" / 04'46" / 04'57" / 05'12" / 05'03" / 05'13" / 05'16" / 05'00" / 05'07" / 04'59" / 17'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'28") | 1004 / 1004 | 158 / 117 |
2 | | 04'52" | 1000 / 2004 | 160 / 127 |
3 | | 05'02" (+00'10") | 1002 / 3006 | 160 / 123 |
4 | | 05'16" (+00'24") | 1001 / 4007 | 160 / 117 |
5 | | 05'11" (+00'19") | 1003 / 5010 | 161 / 119 |
6 | | 05'19" (+00'27") | 1001 / 6011 | 163 / 115 |
7 | | 05'17" (+00'25") | 1002 / 7014 | 164 / 114 |
8 | | 05'16" (+00'24") | 1000 / 8014 | 165 / 114 |
9 | | 05'05" (+00'13") | 1000 / 9015 | 164 / 119 |
10 | | 05'06" (+00'14") | 1000 / 10015 | 164 / 118 |
11 | | 06'18" (+01'26") | 74 / 10089 | 158 / 100 |
2月累積里程 : 150.04 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'46" | 00:10'01" |
3 | 04'57" | 00:14'58" |
4 | 05'12" | 00:20'10" |
5 | 05'03" | 00:25'13" |
6 | 05'13" | 00:30'26" |
7 | 05'16" | 00:35'42" |
8 | 05'00" | 00:40'42" |
9 | 05'07" | 00:45'49" |
10 | 04'59" | 00:50'48" |
10.1 | 17'40" | 00:52'23" |