12.1 km | 01:08:00 | 05:36/km日期: 2020-02-11 18:58 - 地點: 永康西勢 - 天氣: 陰 - 卡路里: 676 Cal - 總步數: 11734 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 68% - PM2.5: 普通(39)
Pace: 05'31" / 06'04" / 05'00" / 04'58" / 06'23" / 06'11" / 04'57" / 05'21" / 06'33" / 05'10" / 05'07" / 05'04" / 12'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'23") | 3000 / 3000 | 172 / 104 |
2 | | 05'53" (+00'43") | 3001 / 6001 | 171 / 98 |
3 | | 05'40" (+00'30") | 3003 / 9004 | 173 / 101 |
4 | | 05'10" | 3003 / 12007 | 173 / 111 |
5 | | 08'38" (+03'28") | 123 / 12131 | 159 / 72 |
2月累積里程 : 185.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'04" | 00:11'35" |
3 | 05'00" | 00:16'35" |
4 | 04'58" | 00:21'33" |
5 | 06'23" | 00:27'56" |
6 | 06'11" | 00:34'07" |
7 | 04'57" | 00:39'04" |
8 | 05'21" | 00:44'25" |
9 | 06'33" | 00:50'58" |
10 | 05'10" | 00:56'08" |
11 | 05'07" | 01:01'15" |
12 | 05'04" | 01:06'19" |
12.1 | 12'48" | 01:08'00" |