11.0 km | 00:56:19 | 05:06/km日期: 2020-02-13 09:01 - 卡路里: 594 Cal - 總步數: 10986 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'40" / 05'32" / 05'08" / 05'05" / 04'59" / 05'07" / 05'00" / 04'58" / 05'00" / 04'56" / 04'48" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'54") | 1002 / 1002 | 187 / 93 |
2 | | 05'31" (+00'45") | 1002 / 2004 | 191 / 94 |
3 | | 05'06" (+00'20") | 1005 / 3009 | 194 / 100 |
4 | | 05'04" (+00'18") | 1001 / 4011 | 196 / 100 |
5 | | 04'57" (+00'11") | 1004 / 5015 | 196 / 102 |
6 | | 05'08" (+00'22") | 1005 / 6021 | 195 / 99 |
7 | | 04'56" (+00'10") | 1001 / 7023 | 197 / 102 |
8 | | 04'58" (+00'12") | 1007 / 8030 | 196 / 102 |
9 | | 04'58" (+00'12") | 1004 / 9035 | 196 / 102 |
10 | | 04'53" (+00'07") | 1009 / 10045 | 197 / 103 |
11 | | 04'46" | 1006 / 11051 | 198 / 105 |
2月累積里程 : 313.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'08" | 00:16'20" |
4 | 05'05" | 00:21'25" |
5 | 04'59" | 00:26'24" |
6 | 05'07" | 00:31'31" |
7 | 05'00" | 00:36'31" |
8 | 04'58" | 00:41'29" |
9 | 05'00" | 00:46'29" |
10 | 04'56" | 00:51'25" |
11 | 04'48" | 00:56'13" |
11.0 | 05'48" | 00:56'19" |